Treatment Case Study for

Gut Health

Aparna is a 28-year-old unmarried woman with a 21.9 BMI who had been irritated with her gut health issues for the past 3-4 months. She occasionally used to experience indigestion and mild bloating. Her energy in day-to-day tasks was decreasing due to which she thought that taking expert advice would be a better approach. By following a simple gut health treatment plan suggested by a certified doctor of Nirvasa, she started feeling a lot better than before. Her abdominal pain and discomfort improved and burping stopped too. The doctor made a few alterations in her diet and lifestyle habits and those worked wonders for her gut health.

Treatment Summary

Patient Profile

28, Female, UnMarried

Diagnosis

Mild Gut Health Issues

Duration of Treatment

3 Months

Suggestions by Doctor

Probiotic supplementation and dietary modifications

Self-Assessment Form

Lifestyle Habits

Activity Level: Moderately Active
Smoking Habits: Non-smoker
Alcohol Consumption: Rarely drinks alcohol
Sleep Cycle: 7-8 hours per night
Stress Level: Moderate
Water Intake: 6-8 glasses per day
Caffeine Intake: 1 cup of coffee per day
Eating Habits: Prefers home-cooked meals, avoids processed foods

Performance Health

Occasionally experiences mild bloating and indigestion
Bowel movements are generally regular
Rarely experiences abdominal pain or discomfort
Stools are normal in colour and consistency

Doctor Consultation

After Aparna filled out a self-assessment form, the doctor assessed her condition and determined that her gut was unhealthy. The doctor, who specialises in gut health and nutrition, recommended a simple treatment plan for Aparna. This included making some changes to her lifestyle habits, such as adjusting her diet and limiting her stress. The doctor also suggested that Aparna should engage in some form of exercise, such as stretching or cardio.

Treatment Journey

Focusing on stress reduction, lifestyle modifications and dietary alterations, the doctor suggested a personalised gut health treatment plan with right supplements and right directions for Aparna.
In the initial first month of the treatment, Aparna started feeling positive about the plan. She noticed good results in her digestive health. Her bloating was gradually decreasing and she was able to do her daily tasks with energy.
The second month was a little impressive for Aparna as she started feeling 3X energy. Due to great improvement in her gut, she was feeling lighter with reduced bloating.
In the last month, Aparna’s gut health had drastically improved. She did not feel any digestive issues instead she experienced lighter body and a balanced digestion.

Patient Feedback

I discovered the power of personalized care in optimizing gut health. I learned the importance of nourishing my gut with a wholesome diet, incorporating beneficial probiotics, managing stress effectively, and prioritizing regular physical activity.

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